The calendar and your days
What incl. rests and incl. walk backs mean
A session with recoveries, such as intervals or tempo reps, has rests between its reps. Its time includes them, so its card reads incl. rests.
Your run's average pace includes the rests too, so the pace of an interval day reads slower than your reps. Hill sessions say incl. walk backs, for the walk back down each hill.
The pace for each rep is in the session's steps.