Your runs and Apple Health
A WHOOP workout shows instead of my run
The WHOOP app saves the workouts it detects to Apple Health on its own, even when WHOOP is not connected to Why Not. Why Not leaves them out: a WHOOP workout becomes a run only if you turn on Runs from WHOOP.
If a watch records your runs, leave Runs from WHOOP off. The run your watch recorded is the one that counts, even when it reaches Apple Health hours later. If your WHOOP is all you run with, turn it on, and your WHOOP runs come in like any other run.
Turning it off takes the WHOOP runs out of your Activities, your plan and your totals, and the run your watch recorded comes in instead.
Settings, Connected Apps, WHOOP: Runs from WHOOP.